Weigh In record (no journal entry) for 08 March 2013
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301.8 lb
Lost so far: 14.2 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2013:
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800 kcal
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Fat: 49.24g | Prot: 65.70g | Carb: 22.48g.
Breakfast: Low Fat Cottage Cheese, Fully Cooked Turkey Bacon, Egg. Lunch: Chopped Turkey Chef Salad. Dinner: Turkey Breast Meat, Goat Cheese. more...
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losing 9.1 lb a week
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renemunoz's weight history
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