renemunoz's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
307.0 lb Lost so far: 3.0 lb.    Still to go: 97.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
1261 kcal Fat: 64.27g | Prot: 122.75g | Carb: 44.58g.   Breakfast: Fully Cooked Turkey Bacon, Egg. Lunch: Double Chicken Chopped Salad, Italian Salad Dressing (Fat Free). Dinner: Catfish. Snacks/Other: AdvantEDGE Carb Control Shake - Chocolate Fudge. more...
on diet renemunoz's own diet  

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bmr1 updated their Exercise Diary.
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