renemunoz's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
300.0 lb Lost so far: 10.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
255 kcal Fat: 14.50g | Prot: 25.00g | Carb: 5.00g.   Breakfast: Organic Eggs - Grade A Large, Low Fat Cottage Cheese. more...
on diet renemunoz's own diet   losing 0.9 lb a week

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Deion Nwosu recorded a Journal Entry.
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John G Man updated their Exercise Diary.