Weigh In record (no journal entry) for 06 September 2010
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155.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2010:
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1825 kcal
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Fat: 90.15g | Prot: 94.29g | Carb: 161.25g.
Breakfast: cream cheese, Cinnamon Raisin Swirl Bagels, Coffee (Brewed From Grounds), milk 1%. Lunch: crystal light pink lemonade, banana, strip steak. Dinner: tortilla chips (snyder's), sprite zero, mild cheddar cheese, potato rolls, Skinless Beef Franks. more...
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1903 kcal
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Activities & Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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