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07 February 2012

Weigh-in: 162.5 lb lost so far: 0 lb still to go: 22.5 lb Diet followed poorly
   add comment on diet The South Beach Diet   gaining 0.8 lb a week

24 January 2012

Weigh-in: 161.0 lb lost so far: 0 lb still to go: 21.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 0.8 lb a week

10 January 2012

Weigh-in: 159.5 lb lost so far: 0 lb still to go: 19.5 lb Diet followed N/A
   add comment on diet The South Beach Diet   losing 0.3 lb a week

29 November 2011

Weigh-in: 161.0 lb lost so far: 0 lb still to go: 21.0 lb Diet followed N/A
   add comment on diet The South Beach Diet   steady weight

04 April 2011

Weigh-in: 161.0 lb lost so far: 0 lb still to go: 21.0 lb Diet followed N/A
   add comment on diet The South Beach Diet   gaining 0.2 lb a week

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