Gregorus's Journal, 06 September 2010

Weigh In record (no journal entry) for 06 September 2010
234.0 lb Lost so far: 7.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 September 2010:
1814 kcal Fat: 50.71g | Prot: 90.22g | Carb: 245.48g.   Breakfast: Veggie Bacon, English Muffin, Tomato, Lettuce, Horseradish, Skim Milk. Lunch: Mozzarella Sticks, Marinara Sauce Sonic. Dinner: Lender's Onion Bagel, Margarine, Skim Milk. Snacks/Other: Oatmeal Cream Pie, Skim Milk, Clementine Izze. more...
2586 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Gregorus's own diet   gaining 0.4 lb a week



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