fredmugs's Journal, 08 March 2013

Still barely under 200. Getting ready to do some hiking and I wouldn't be surprised if I'm above that when I get back.


Diet Calendar Entries for 08 March 2013:
650 kcal Fat: 12.00g | Prot: 56.00g | Carb: 81.00g.   Breakfast: Quaker Quick. Lunch: Cumberland Gap Ham, Green Beans Blue Lake. more...
2865 kcal Activities & Exercise: Upright bike - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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