TheOneAfter909's Journal, 06 September 2010

300: Don't let the door hit ya...
295.1 lb Lost so far: 57.5 lb.    Still to go: 160.1 lb.    Diet followed 100%.

Diet Calendar Entry for 06 September 2010:
1809 kcal Fat: 113.74g | Prot: 78.42g | Carb: 96.69g.   Breakfast: Fish Oil Softgels (1000 mg), SARGENTO 4 Cheese Mexican blend, Flax Seed Oil Softgels (1000 mg), egg. Dinner: Shoestring French Fries, bacon, cheddar, potato skin, mashed potatoes, butter, White Gravy, chicken fried steak. Snacks/Other: diet coke, water. more...
losing 8.0 lb a week

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Comments 
congratulations! woot woot! 
06 Sep 10 by member: sarahsmum
You are doing fantastic!!!! You must be so proud of yourself, and you deserve to be! Congratulations! 
06 Sep 10 by member: ctlss
Great job! Call a locksmith and change the locks too! LOL! 
06 Sep 10 by member: Sandy701
Thanks everyone! :) I ate SO MUCH yesterday, compared to how I have been eating. (We were walking around a lot in the heat.) It was all LC and everything, but I was standing there thinking, "Great, way to blow the 295" but since I was under 295 for two weigh-ins this week, I guess it all balanced out! 
06 Sep 10 by member: TheOneAfter909

     
 

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