300: Don't let the door hit ya...
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295.1 lb
Lost so far: 57.5 lb.
Still to go: 160.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 September 2010:
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1809 kcal
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Fat: 113.74g | Prot: 78.42g | Carb: 96.69g.
Breakfast: Fish Oil Softgels (1000 mg), SARGENTO 4 Cheese Mexican blend, Flax Seed Oil Softgels (1000 mg), egg. Dinner: Shoestring French Fries, bacon, cheddar, potato skin, mashed potatoes, butter, White Gravy, chicken fried steak. Snacks/Other: diet coke, water. more...
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losing 8.0 lb a week
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Comments
congratulations! woot woot!
06 Sep 10 by member: sarahsmum
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You are doing fantastic!!!! You must be so proud of yourself, and you deserve to be! Congratulations!
06 Sep 10 by member: ctlss
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Great job! Call a locksmith and change the locks too! LOL!
06 Sep 10 by member: Sandy701
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Thanks everyone! :)
I ate SO MUCH yesterday, compared to how I have been eating. (We were walking around a lot in the heat.) It was all LC and everything, but I was standing there thinking, "Great, way to blow the 295" but since I was under 295 for two weigh-ins this week, I guess it all balanced out!
06 Sep 10 by member: TheOneAfter909
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