joehd's Journal, 07 March 2013

259.0 lb Lost so far: 7.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

---

2875 kcal

Fat: 130.37g | Prot: 95.09g | Carb: 346.65g.   Breakfast: Dark Brown Sugar, Coffee (Brewed From Grounds), Bananas, quick oats bulk, peanut butter (grinder), Homestyle Soft Spread Margarine. Lunch: jiffy corn bead, black bean Chile(times are not real i cook to likes). Dinner: joehd's vegetarian chorizo & egg burrito. Snacks/Other: Chocolate Chip Cookie Dough, Chocolate Chip Cookie Dough. more...

3269 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 16 hours, Sleeping - 5 hours. more...