Weigh In record (no journal entry) for 07 March 2013
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140.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2013:
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239 kcal
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Fat: 3.59g | Prot: 7.57g | Carb: 44.54g.
Breakfast: Fat Free Milk, Cap'N Crunch, Coffee, Hazelnut Coffee Creamer. more...
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losing 1.9 lb a week
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