Weigh In record (no journal entry) for 25 March 2013
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142.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2013:
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1460 kcal
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Fat: 80.93g | Prot: 79.00g | Carb: 109.05g.
Breakfast: Coffee, Hazelnut Coffee Creamer, 45 Calories & Delightful 100% Multi-Grain Bread, Peanut Butter. Lunch: Tomatoes, Cucumber (with Peel), Half and Half Blend, Zesty Italian dressing, Black Olives, Vegetable Beef Condensed Soup. Dinner: Original Yumm! Bowl (Small), 99% Fat Free Extra Lean Ground Turkey Breast, Cream Cheese, Spinach Spring Mix, Pepper Jack Cheese. Snacks/Other: Cheese Heads 100% Natural Light String Cheese, Apples. more...
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1884 kcal
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Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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on diet Pilates Diet
gaining 1.1 lb a week
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