Hotmommy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Sun 29th: 1186 * 85%
fat: 33.53g
|
protein: 43.98g
|
carbs: 175.71g
- -
Sat 28th: 1688 * 121%
fat: 75.88g
|
protein: 64.03g
|
carbs: 187.87g
1743*  55
Wed 25th: 1089 * 78%
fat: 49.21g
|
protein: 34.27g
|
carbs: 142.56g
- -
Tue 24th: 122 * 9%
fat: 5.25g
|
protein: 0.00g
|
carbs: 21.00g
- -
Mon 23rd: 2042 * 146%
fat: 71.23g
|
protein: 85.38g
|
carbs: 267.02g
- -
Sun 22nd: 2329 * 166%
fat: 68.99g
|
protein: 83.42g
|
carbs: 265.63g
1857*  472
Tue 17th: 1661 * 119%
fat: 57.39g
|
protein: 72.33g
|
carbs: 186.25g
- -
October 2014
Mon 6th: 1742 * 124%
fat: 77.76g
|
protein: 65.37g
|
carbs: 190.93g
1872*  130
September 2014
Mon 15th: 690 * 49%
fat: 18.00g
|
protein: 42.00g
|
carbs: 87.00g
- -
Sun 14th: 1604 * 115%
fat: 60.62g
|
protein: 52.48g
|
carbs: 166.83g
1839*  235
Sat 13th: 705 * 50%
fat: 31.12g
|
protein: 20.24g
|
carbs: 79.72g
- -
Thu 11th: 789 * 56%
fat: 26.21g
|
protein: 22.27g
|
carbs: 114.56g
- -
Mon 8th: 782 * 56%
fat: 21.00g
|
protein: 23.00g
|
carbs: 123.00g
- -
Fri 5th: 607 * 43%
fat: 18.08g
|
protein: 26.35g
|
carbs: 87.57g
- -
Thu 4th: 1442 * 103%
fat: 40.16g
|
protein: 64.34g
|
carbs: 196.98g
1856*  414
August 2014
Sun 31st: 355 * 25%
fat: 15.11g
|
protein: 17.92g
|
carbs: 31.50g
- -
Wed 27th: 580 * 41%
fat: 18.50g
|
protein: 29.00g
|
carbs: 75.00g
- -
Tue 26th: 888 * 63%
fat: 41.74g
|
protein: 44.89g
|
carbs: 85.35g
- -
Sun 24th: 2646 * 189%
fat: 49.62g
|
protein: 31.51g
|
carbs: 335.44g
1864*  782
Sat 23rd: 1305 * 93%
fat: 49.57g
|
protein: 47.50g
|
carbs: 165.29g
1701*  396

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