Hotmommy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Sun 23rd: 474 * 34%
fat: 7.16g
|
protein: 16.24g
|
carbs: 95.13g
- -
Thu 20th: 1250 * 89%
fat: 32.65g
|
protein: 51.52g
|
carbs: 185.74g
- -
Wed 19th: 1337 * 96%
fat: 58.36g
|
protein: 49.26g
|
carbs: 165.52g
- -
Sun 16th: 105 * 8%
fat: 3.00g
|
protein: 0.00g
|
carbs: 18.00g
- -
Sat 15th: 1135 * 81%
fat: 20.28g
|
protein: 55.86g
|
carbs: 186.49g
- -
Mon 10th: 15 * 1%
fat: 0.00g
|
protein: 0.00g
|
carbs: 3.00g
- -
Mon 3rd: 375 * 27%
fat: 6.38g
|
protein: 5.50g
|
carbs: 73.09g
- -
July 2015
Tue 28th: 440 * 31%
fat: 9.00g
|
protein: 18.00g
|
carbs: 74.00g
- -
Sat 18th: 650 * 46%
fat: 23.21g
|
protein: 17.15g
|
carbs: 98.12g
- -
May 2015
Fri 15th: 365 * 26%
fat: 9.00g
|
protein: 5.00g
|
carbs: 65.00g
- -
Wed 13th: 312 * 22%
fat: 2.23g
|
protein: 13.36g
|
carbs: 61.06g
- -
Sun 3rd: 565 * 40%
fat: 39.00g
|
protein: 20.00g
|
carbs: 32.00g
1889*  1324
April 2015
Thu 30th: 1349 * 96%
fat: 63.80g
|
protein: 38.14g
|
carbs: 161.62g
- -
Wed 29th: 1840 * 131%
fat: 65.50g
|
protein: 63.00g
|
carbs: 256.00g
1938*  98
Tue 28th: 1752 * 125%
fat: 68.73g
|
protein: 47.86g
|
carbs: 237.81g
1817*  65
Fri 24th: 655 * 47%
fat: 20.50g
|
protein: 6.00g
|
carbs: 109.50g
- -
Thu 23rd: 1432 * 102%
fat: 41.36g
|
protein: 43.67g
|
carbs: 229.39g
- -
Wed 22nd: 1586 * 113%
fat: 82.50g
|
protein: 61.96g
|
carbs: 153.80g
- -
Tue 21st: 805 * 58%
fat: 42.44g
|
protein: 15.63g
|
carbs: 102.62g
- -
Sun 12th: 1592 * 114%
fat: 69.98g
|
protein: 43.95g
|
carbs: 170.37g
1776*  184

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