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Hotmommy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Sun 13th: 781 * 56%
fat: 51.49g
|
protein: 21.17g
|
carbs: 57.23g
- -
Fri 11th: 1937 * 138%
fat: 68.71g
|
protein: 92.90g
|
carbs: 227.58g
- -
March 2014
Sat 29th: 720 * 51%
fat: 18.50g
|
protein: 25.00g
|
carbs: 111.50g
- -
Thu 27th: 295 * 21%
fat: 12.00g
|
protein: 16.00g
|
carbs: 28.00g
- -
Mon 24th: 834 * 60%
fat: 34.69g
|
protein: 23.24g
|
carbs: 102.97g
- -
Sun 23rd: 1410 * 101%
fat: 74.50g
|
protein: 30.00g
|
carbs: 134.00g
1818*  408
Thu 20th: 1720 * 123%
fat: 62.78g
|
protein: 84.34g
|
carbs: 190.19g
- -
Wed 19th: 655 * 47%
fat: 24.00g
|
protein: 15.00g
|
carbs: 92.50g
- -
Tue 18th: 1174 * 84%
fat: 71.00g
|
protein: 55.29g
|
carbs: 87.18g
- -
Mon 17th: 1401 * 100%
fat: 46.88g
|
protein: 55.44g
|
carbs: 187.53g
- -
Sat 15th: 300 * 21%
fat: 6.00g
|
protein: 5.00g
|
carbs: 54.00g
- -
Fri 14th: 1452 * 104%
fat: 55.00g
|
protein: 74.00g
|
carbs: 147.90g
1739*  287
Thu 13th: 1156 * 83%
fat: 60.60g
|
protein: 42.76g
|
carbs: 118.00g
- -
Wed 12th: 1397 * 100%
fat: 32.55g
|
protein: 52.92g
|
carbs: 231.37g
1783*  386
Mon 10th: 1412 * 101%
fat: 42.55g
|
protein: 62.88g
|
carbs: 196.09g
- -
Sun 9th: 460 * 33%
fat: 8.91g
|
protein: 11.35g
|
carbs: 85.67g
- -
Sat 8th: 803 * 57%
fat: 42.12g
|
protein: 8.83g
|
carbs: 99.69g
- -
Fri 7th: 80 * 6%
fat: 3.00g
|
protein: 0.00g
|
carbs: 14.00g
- -
Thu 6th: 295 * 21%
fat: 8.25g
|
protein: 11.00g
|
carbs: 50.50g
- -
Wed 5th: 1395 * 100%
fat: 62.94g
|
protein: 38.64g
|
carbs: 178.33g
- -

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