Hotmommy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Mon 3rd: 375 * 27%
fat: 6.38g
|
protein: 5.50g
|
carbs: 73.09g
- -
July 2015
Tue 28th: 440 * 31%
fat: 9.00g
|
protein: 18.00g
|
carbs: 74.00g
- -
Sat 18th: 650 * 46%
fat: 23.21g
|
protein: 17.15g
|
carbs: 98.12g
- -
May 2015
Fri 15th: 365 * 26%
fat: 9.00g
|
protein: 5.00g
|
carbs: 65.00g
- -
Wed 13th: 312 * 22%
fat: 2.23g
|
protein: 13.36g
|
carbs: 61.06g
- -
Sun 3rd: 565 * 40%
fat: 39.00g
|
protein: 20.00g
|
carbs: 32.00g
1889*  1324
April 2015
Thu 30th: 1349 * 96%
fat: 63.80g
|
protein: 38.14g
|
carbs: 161.62g
- -
Wed 29th: 1840 * 131%
fat: 65.50g
|
protein: 63.00g
|
carbs: 256.00g
1938*  98
Tue 28th: 1752 * 125%
fat: 68.73g
|
protein: 47.86g
|
carbs: 237.81g
1817*  65
Fri 24th: 655 * 47%
fat: 20.50g
|
protein: 6.00g
|
carbs: 109.50g
- -
Thu 23rd: 1432 * 102%
fat: 41.36g
|
protein: 43.67g
|
carbs: 229.39g
- -
Wed 22nd: 1586 * 113%
fat: 82.50g
|
protein: 61.96g
|
carbs: 153.80g
- -
Tue 21st: 805 * 58%
fat: 42.44g
|
protein: 15.63g
|
carbs: 102.62g
- -
Sun 12th: 1592 * 114%
fat: 69.98g
|
protein: 43.95g
|
carbs: 170.37g
1776*  184
Fri 10th: 285 * 20%
fat: 5.50g
|
protein: 6.75g
|
carbs: 53.75g
- -
March 2015
Mon 30th: 713 * 51%
fat: 24.00g
|
protein: 23.50g
|
carbs: 96.00g
- -
Sun 29th: 1186 * 85%
fat: 33.53g
|
protein: 43.98g
|
carbs: 175.71g
- -
Sat 28th: 1688 * 121%
fat: 75.88g
|
protein: 64.03g
|
carbs: 187.87g
1743*  55
Wed 25th: 1089 * 78%
fat: 49.21g
|
protein: 34.27g
|
carbs: 142.56g
- -
Tue 24th: 122 * 9%
fat: 5.25g
|
protein: 0.00g
|
carbs: 21.00g
- -

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