Hotmommy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Fri 24th: 655 * 47%
fat: 20.50g
|
protein: 6.00g
|
carbs: 109.50g
- -
Thu 23rd: 1432 * 102%
fat: 41.36g
|
protein: 43.67g
|
carbs: 229.39g
- -
Wed 22nd: 1586 * 113%
fat: 82.50g
|
protein: 61.96g
|
carbs: 153.80g
- -
Tue 21st: 805 * 58%
fat: 42.44g
|
protein: 15.63g
|
carbs: 102.62g
- -
Sun 12th: 1592 * 114%
fat: 69.98g
|
protein: 43.95g
|
carbs: 170.37g
1776*  184
Fri 10th: 285 * 20%
fat: 5.50g
|
protein: 6.75g
|
carbs: 53.75g
- -
March 2015
Mon 30th: 713 * 51%
fat: 24.00g
|
protein: 23.50g
|
carbs: 96.00g
- -
Sun 29th: 1186 * 85%
fat: 33.53g
|
protein: 43.98g
|
carbs: 175.71g
- -
Sat 28th: 1688 * 121%
fat: 75.88g
|
protein: 64.03g
|
carbs: 187.87g
1743*  55
Wed 25th: 1089 * 78%
fat: 49.21g
|
protein: 34.27g
|
carbs: 142.56g
- -
Tue 24th: 122 * 9%
fat: 5.25g
|
protein: 0.00g
|
carbs: 21.00g
- -
Mon 23rd: 2042 * 146%
fat: 71.23g
|
protein: 85.38g
|
carbs: 267.02g
- -
Sun 22nd: 2329 * 166%
fat: 68.99g
|
protein: 83.42g
|
carbs: 265.63g
1857*  472
Tue 17th: 1661 * 119%
fat: 57.39g
|
protein: 72.33g
|
carbs: 186.25g
- -
October 2014
Mon 6th: 1742 * 124%
fat: 77.76g
|
protein: 65.37g
|
carbs: 190.93g
1872*  130
September 2014
Mon 15th: 690 * 49%
fat: 18.00g
|
protein: 42.00g
|
carbs: 87.00g
- -
Sun 14th: 1604 * 115%
fat: 60.62g
|
protein: 52.48g
|
carbs: 166.83g
1839*  235
Sat 13th: 705 * 50%
fat: 31.12g
|
protein: 20.24g
|
carbs: 79.72g
- -
Thu 11th: 789 * 56%
fat: 26.21g
|
protein: 22.27g
|
carbs: 114.56g
- -
Mon 8th: 782 * 56%
fat: 21.00g
|
protein: 23.00g
|
carbs: 123.00g
- -

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