Weigh In record (no journal entry) for 07 March 2013
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137.0 lb
Lost so far: 1.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2013:
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953 kcal
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Fat: 30.21g | Prot: 52.60g | Carb: 125.27g.
Breakfast: sugar, 2% milk, corn flakes. Lunch: mayo, corn , tuna. Dinner: celery, cabbage, boiled potato, bell peppers, cauliflower, carrots, mushrooms, steamed broccoli. more...
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steady weight
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betty7's weight history
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