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betty7's Journal

betty7's Profile |Send a Message | Weight History

showing entries 1 to 5 of 5

13 March 2013

Weigh-in: 135.0 lb

lost so far: 2.0 lb

still to go: 0 lb

Diet followed N/A

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12 March 2013

Weigh-in: 136.6 lb

lost so far: 1.4 lb

still to go: 0.6 lb

Diet followed reasonably well

add comment losing 0.6 lb a week

07 March 2013

Weigh-in: 137.0 lb

lost so far: 1.0 lb

still to go: 1.0 lb

Diet followed reasonably well

add comment steady weight

06 March 2013

My goal is to lose my belly. I dont want to lose my weigh for I like my weight. What I am doing as of Monday the 4th is speed walking and climbing hills near my neighboorhood for about 40- 1hr a day and everyother day doing ab workout for 20-30 mins. I am alos wathcing my calories though I dont know what I should be doing if I should eat less calories to get rid of my belly or eat the calories I need to maintain my weight since I only want to lose my belly not weight.

Its now the end of the day and total cals I eat is esti. 2046

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06 March 2013

Weigh-in: 137.0 lb

lost so far: 1.0 lb

still to go: 1.0 lb

Diet followed N/A

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