veekay's Journal, 06 September 2010

:(

158.7 lb Lost so far: 24.3 lb.    Still to go: 22.0 lb.    Diet followed poorly.

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185 kcal

Fat: 3.70g | Prot: 10.88g | Carb: 28.83g.   Breakfast: skim milk, cheerios. more...

2196 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Bicycling (leisurely) - <10/mph - 14 minutes, Resting - 11 hours and 16 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 3 hours, Standing - 1 hour. more...