yeagermarci's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
173.2 lb Lost so far: 7.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
210 kcal Fat: 1.00g | Prot: 8.00g | Carb: 44.00g.   Breakfast: Grape-Nuts Cereal. more...
on diet yeagermarci's own diet   gaining 1.4 lb a week

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