yeagermarci's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
172.6 lb Lost so far: 8.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
943 kcal Fat: 21.21g | Prot: 32.80g | Carb: 162.72g.   Breakfast: Grape-Nuts Cereal. Lunch: Meatless Enchilada with Beans, Refried Beans (Canned), Instant Brown Rice. Dinner: Meatless Enchilada with Beans, Instant Brown Rice, Refried Beans (Canned). more...
on diet yeagermarci's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



yeagermarci's weight history


yeagermarci's Recent Activity

yeagermarci's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

tom witt recorded a Journal Entry and a Weight Entry at 258.0 lb.
Aronator recorded a Weight Entry at 280.0 lb.
gangazumba recorded a Weight Entry at 214.8 lb.
Moseph01 recorded a Journal Entry and a Weight Entry at 214.6 lb.
xappie supported ConorMcKay's Journal Entry.
Ajrikke updated their Food Diary.
Tjcruz recorded a Weight Entry at 171.0 lb.
Browndog001 recorded a Weight Entry at 203.3 lb.