yeagermarci's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
172.6 lb Lost so far: 8.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
943 kcal Fat: 21.21g | Prot: 32.80g | Carb: 162.72g.   Breakfast: Grape-Nuts Cereal. Lunch: Meatless Enchilada with Beans, Refried Beans (Canned), Instant Brown Rice. Dinner: Meatless Enchilada with Beans, Instant Brown Rice, Refried Beans (Canned). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for yeagermarci's own diet



yeagermarci's weight history


yeagermarci's Recent Activity

yeagermarci's Own Activity

No recent activity.

yeagermarci's Buddies

No recent activity.

Other Member Diet Recent Activity

LenaSong supported punkin5053's Journal Entry.
Sugar Waffle supported Bcoulal's Journal Entry.
Rckc commented on Bcoulal's Journal Entry.
N5FXX updated their Exercise Diary.
Pratik Pandey recorded a Weigh In at 220.0 lb.
warrenwinter commented on Mistybenner's Journal Entry.
das6332 updated their Exercise Diary.
punkin5053 commented on their Journal Entry.