yeagermarci's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
172.6 lb Lost so far: 8.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
943 kcal Fat: 21.21g | Prot: 32.80g | Carb: 162.72g.   Breakfast: Grape-Nuts Cereal. Lunch: Meatless Enchilada with Beans, Refried Beans (Canned), Instant Brown Rice. Dinner: Meatless Enchilada with Beans, Instant Brown Rice, Refried Beans (Canned). more...
on diet yeagermarci's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



yeagermarci's weight history


yeagermarci's Recent Activity

yeagermarci's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

theWolf56 supported Vinny Saitta's Journal Entry.
cicak recorded a Weight Entry at 175.9 lb.
Diablo360x commented on rosio19's Journal Entry.
member045 recorded a Journal Entry.
Damaris Berdut commented on bango1's Journal Entry.
teymatsu supported pedro799's Weight Entry.
jengetfit123 supported Miraculum's Journal Entry.
CrashtestDawnie supported crimsonvixen13's Journal Entry.