yeagermarci's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
172.6 lb Lost so far: 8.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
943 kcal Fat: 21.21g | Prot: 32.80g | Carb: 162.72g.   Breakfast: Grape-Nuts Cereal. Lunch: Meatless Enchilada with Beans, Refried Beans (Canned), Instant Brown Rice. Dinner: Meatless Enchilada with Beans, Instant Brown Rice, Refried Beans (Canned). more...
on diet yeagermarci's own diet   gaining 1.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


yeagermarci's weight history

yeagermarci's Recent Activity

yeagermarci's Own Activity

No recent activity.

yeagermarci's Buddies

No recent activity.

Other Member Diet Recent Activity

Roobert commented on DMZur's Journal Entry.
DMZur updated their Food Diary.
FiveTwoCowboy commented on DHileman's Journal Entry.
warrenwinter commented on their Journal Entry.
davidweeks recorded a Weigh In at 175.0 lb.
Destiny242 joined challenge 40lb Weight Loss Challenge.
Phil Souza recorded a Journal Entry and a Weigh In at 223.8 lb.
SjF60 supported sunshinetrugillo's Journal Entry.