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yeagermarci's Journal, 04 March 2013
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Weigh In record (no journal entry) for 04 March 2013
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172.6 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2013:
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943 kcal
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Fat: 21.21g | Prot: 32.80g | Carb: 162.72g.
Breakfast: Grape-Nuts Cereal. Lunch: Refried Beans (Canned), Instant Brown Rice, Meatless Enchilada with Beans. Dinner: Meatless Enchilada with Beans, Instant Brown Rice, Refried Beans (Canned). more...
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