mwenda's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
229.3 lb Lost so far: 24.3 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.
on diet Fat Smash Diet   losing 0.8 lb a week

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mwenda recorded a Weigh In at 205.0 lb.

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