Weigh In record (no journal entry) for 25 December 2019
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168.7 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2019:
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2456 kcal
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Fat: 86.89g | Prot: 120.69g | Carb: 177.15g.
Breakfast: Agropur Brie Normandie, Apples, Fried Egg, Harvest Farmer's Sausage, Kirkland Signature Egg Whites. Lunch: Apples , Pepperoni, Hard Candies , Pot of Gold Milk Chocolate Collection. Dinner: 麻团, Rice Noodles (Cooked) , Pork Feet (Frozen) , Steamed Octopus, Cooked Eggplant, Pork, Riesling Wine , Whiskey. more...
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gaining 1.5 lb a week
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zhanghao_1st's weight history
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