Bobe1966's Journal, 05 September 2010

Weigh In record (no journal entry) for 05 September 2010
256.0 lb Lost so far: 14.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 September 2010:
3164 kcal Fat: 123.64g | Prot: 136.51g | Carb: 401.19g.   Breakfast: 1% Fat Milk, Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters. Lunch: white bread, cheese slice, campbells chicken noodle soup. Dinner: Mushroom Chicken, Beef with Broccoli, Fried Rice, Chicken Egg Roll, Steamed Rice, Chicken Lo Mein, Kung Pao Chicken. Snacks/Other: dry roasted peanuts. more...
3889 kcal Activities & Exercise: Roller Blading - 10 minutes, Housework - 4 hours, Driving - 2 hours, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Bobe1966's own diet   losing 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bobe1966's weight history


Bobe1966's Recent Activity

Bobe1966's Own Activity

Bobe1966 recorded a Weight Entry at 295.0 lb.
Bobe1966 updated their Food Diary.
Bobe1966 updated their Exercise Diary.
Bobe1966 updated their Exercise Diary.

Bobe1966's Buddies

No recent activity.

Other Member Diet Recent Activity

josegonzalez1 recorded a Weight Entry at 172.0 lb.
Jacsulex and minitata are now buddies.
KAC777 commented on their Journal Entry.
mariezzz recorded a Journal Entry.
Canadamike updated their Food Diary.
cnewton3 updated their Food Diary.
jeannieselby recorded a Journal Entry and a Weight Entry at 266.5 lb.
Addie Aline supported Mom2Boxers's Journal Entry.