Bobe1966's Journal, 05 September 2010

Weigh In record (no journal entry) for 05 September 2010
256.0 lb Lost so far: 14.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 September 2010:
3164 kcal Fat: 123.64g | Prot: 136.51g | Carb: 401.19g.   Breakfast: 1% Fat Milk, Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters. Lunch: campbells chicken noodle soup, white bread, cheese slice. Dinner: Chicken Lo Mein, Beef with Broccoli, Mushroom Chicken, Fried Rice, Steamed Rice, Kung Pao Chicken, Chicken Egg Roll. Snacks/Other: maple nut goodies, dry roasted peanuts. more...
3889 kcal Activities & Exercise: Roller Blading - 10 minutes, Housework - 4 hours, Driving - 2 hours, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Bobe1966's own diet   losing 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bobe1966's own diet



Bobe1966's weight history


Bobe1966's Recent Activity

Bobe1966's Own Activity

Bobe1966 updated their Food Diary.

Bobe1966's Buddies

No recent activity.

Other Member Diet Recent Activity

MARBS2377 updated their Food Diary.
LexaAngel updated their Food Diary.
myaseies recorded a Weigh In at 162.6 lb.
Deion Nwosu recorded a Journal Entry.
Bigunn52 recorded a Journal Entry and a Weigh In at 297.4 lb.
amykeetels recorded a Weigh In at 130.1 lb.
flick161 recorded a Journal Entry and a Weigh In at 122.8 lb.
hawkeyejim recorded a Weigh In at 232.8 lb.