Weigh In record (no journal entry) for 06 March 2013
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199.0 lb
Lost so far: 4.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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186 kcal
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Fat: 8.17g | Prot: 0.70g | Carb: 31.63g.
Breakfast: Applesauce Unsweetened, Applesauce Unsweetened, coffee, international delight sugar free hazelnut creamer. more...
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gaining 0.1 lb a week
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