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Ate about 1800 calories yesterday and actually hit a new low.
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257.4 lb
Lost so far: 67.6 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2013:
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2039 kcal
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Fat: 89.86g | Prot: 130.70g | Carb: 182.26g.
Breakfast: Banana, Special K flatbread - eggs with vegetables & pepper jack cheese. Lunch: Light & Fit Greek Yogurt, Soup-Chicken rice w/ Veg. Progresso, Steam in the Bag - Broccoli & Cauliflower. Dinner: Country Crock Garlic Potatoes, Broccoli, Pork Chop. Snacks/Other: Edys Blueberry Acai Pops, Chobani Bites, Mountain Trail Mix, Kumquat, Mixed Nuts. more...
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2863 kcal
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Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 8.4 lb a week
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