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maybe this is my true weight and dehydrated the other days!! get real with your diet summer is coming!!!
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143.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 March 2013:
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1815 kcal
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Fat: 104.95g | Prot: 103.49g | Carb: 134.42g.
Breakfast: frozen black raspberries, frozen dark cherries, maple grove farms sugar free maple syrup, fage yogurt, baking powder, egg, flax meal. Lunch: atkins advantage caramel chocolate nut roll, Olive Loaf, Natural Emmentaler Swiss Cheese, lettuce mix, tomatoes. Dinner: sour cream, Hot thick and chunky salsa, Nacho skillet Casserole. Snacks/Other: Endulge Peanut Caramel Cluster Bar, serious snacking sharp cheddar cheese bars. more...
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gaining 10.5 lb a week
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