Weigh In record (no journal entry) for 06 March 2013
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208.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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1910 kcal
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Fat: 49.00g | Prot: 105.00g | Carb: 315.50g.
Breakfast: ezekiel, sunflower seed butter. Lunch: Organic Black Bean Vegetable Enchiladas, amy's bowls brown rice and vegetables. Dinner: red Beans meijer, steamables, Barilla shell. Snacks/Other: hormel vegitarian chili, whole wheat hot dog buns, lightlife hot dogs. more...
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losing 21.0 lb a week
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satwood's weight history
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