Weigh In record (no journal entry) for 18 December 2014
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229.0 lb
Lost so far: 0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2014:
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1771 kcal
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Fat: 106.39g | Prot: 149.52g | Carb: 64.03g.
Breakfast: Sunny Meadow Jumbo Grade A Eggs, Butter (Salted). Lunch: Kroger Low Fat Cottage Cheese, Kraft Miracle Whip Dressing, Daily Chef Premium Chunk Chicken Breast. Dinner: Butter (Salted), Meijer Steamable Tuscan Blend, Sam's Choice Frozen Chicken Breast. more...
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gaining 0.2 lb a week
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