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Yay, maintaining at last! Now I just need to watch it doesn't creep up and I'll be fine.
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140.0 lb
Lost so far: 51.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2010:
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1960 kcal
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Fat: 90.81g | Prot: 107.80g | Carb: 211.93g.
Breakfast: oat bran, soy protein, blueberries, oat, Light Soymilk. Lunch: salsa, Flax, Oat Bran & Whole Wheat Flour Tortillas, avocado. Dinner: gravy, green beans, roasted potato. Snacks/Other: ultraslim cripsy chocolate meal bar, almonds. more...
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2060 kcal
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Activities & Exercise:
Sleeping - 9 hours, Resting - 5 hours, Shopping - 1 hour, Housework - 2 hours, Desk Work - 7 hours. more...
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steady weight
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