Weigh In record (no journal entry) for 05 March 2013
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176.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 March 2013:
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791 kcal
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Fat: 20.44g | Prot: 76.27g | Carb: 78.56g.
Breakfast: Apples, Egg, Quick Oats. Lunch: Broccoli, egg, Oranges, Green Beans (Canned), 99% Fat Free Extra Lean Ground Turkey Breast. Dinner: egg, broccoli, heinz dill relish, French yellow mustard, great value tuna pack. more...
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gaining 21.0 lb a week
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