jdrefke
Joined February 2013
Posts
61
Following
1
Followers
1
Weight History

Start Weight
173.0 lb
Lost so far: 9.0 lb

Current Weight
164.0 lb
Performance: losing 0.3 lb a week

Goal Weight
130.0 lb
Still to go: 34.0 lb

jdrefke's Weight History


Following

kingkeld
last weighin: losing 0.7 lb a week Down
   



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Advocare 24 day challenge


jdrefke's journal

04 March 2013

I actually started this on February 25th, but it would not let me choose a past date. So far in 1 week I've lost 8 lbs on the Advocare 24 Day Challenge! ...

jdrefke's Recent Food & Exercise


jdrefke's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

24 Day Challenge
Support group for Advocare's 24 Day challenge - I hope to impact my weightloss, to increase fitness, and explode with energy!

jdrefke's Recent Activity

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Other Member Diet Recent Activity

kathygdat54 submitted a diet Tip.
pdt1982 recorded a Weight Entry at 131.6 lb.
erinbutler-hill recorded a Weight Entry at 138.9 lb.
kittybleker recorded a Weight Entry at 164.0 lb.
shannon.koester recorded a Weight Entry at 152.4 lb.
marquis.w.knight commented on their Journal Entry.
Shadad Al Shad recorded a Weight Entry at 97.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.