JeremyNJ79's Journal, 04 September 2010

Weigh In record (no journal entry) for 04 September 2010
146.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 04 September 2010:
1452 kcal Fat: 56.07g | Prot: 57.14g | Carb: 185.38g.   Breakfast: Original Sausage Patties, Veggie Breakfast Bacon Strips, Eggo Minis, Tree Ripe Organic Orange Juice, Cinnamon Toast Crunch, 1% Milk, Salted Whipped Butter, Egg Whites. Snacks/Other: Dole Banana, Nonfat Cottage Cheese with Pineapple, Peanut Butter Filled Pretzel Nuggets, Candy Cookies, Plum, Sour Cream & Onion Potato Chips. more...
2144 kcal Activities & Exercise: P90X - Core Synergistics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet JeremyNJ79's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JeremyNJ79's weight history


JeremyNJ79's Recent Activity

JeremyNJ79's Own Activity

No recent activity.

JeremyNJ79's Buddies

No recent activity.

Other Member Diet Recent Activity

Oliverismoi commented on Marcus Welby's Journal Entry.
Pensive recorded a Journal Entry and a Weigh In at 200.4 lb.
bobbyreiners recorded a Weigh In at 228.0 lb.
peterpahl supported Trintsik's Weigh In.
michaelwilliams1 recorded a Weigh In at 212.0 lb.
pondlady51 recorded a Weigh In at 258.0 lb.
mike848 recorded a Weigh In at 175.8 lb.
VeggieJunkie supported ChicaLean's Weigh In.