JeremyNJ79's Journal, 04 September 2010

Weigh In record (no journal entry) for 04 September 2010
146.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 04 September 2010:
1452 kcal Fat: 56.07g | Prot: 57.14g | Carb: 185.38g.   Breakfast: Eggo Minis, Tree Ripe Organic Orange Juice, Original Sausage Patties, 1% Milk, Cinnamon Toast Crunch, Veggie Breakfast Bacon Strips, Egg Whites, Salted Whipped Butter. Snacks/Other: Plum, Dole Banana, 2% Mozzarella & Cheddar Cheese Sticks, Sour Cream & Onion Potato Chips, Peanut Butter Filled Pretzel Nuggets, Candy Cookies, Nonfat Cottage Cheese with Pineapple. more...
2144 kcal Activities & Exercise: P90X - Core Synergistics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet JeremyNJ79's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JeremyNJ79's own diet



JeremyNJ79's weight history


JeremyNJ79's Recent Activity

JeremyNJ79's Own Activity

No recent activity.

JeremyNJ79's Buddies

No recent activity.

Other Member Diet Recent Activity

LenzeTammy recorded a Journal Entry.
cream puff supported tahaboukhari's Weigh In.
FitNHappyDiva recorded a Weigh In at 133.4 lb.
Ivanco888 recorded a Weigh In at 222.0 lb.
Jeff H updated their Food Diary.
poohle commented on their Journal Entry.
CausticallyKindVegan recorded a Weigh In at 208.0 lb.
TheFireman recorded a Weigh In at 220.0 lb.