JeremyNJ79's Journal, 04 September 2010

Weigh In record (no journal entry) for 04 September 2010
146.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 04 September 2010:
1452 kcal Fat: 56.07g | Prot: 57.14g | Carb: 185.38g.   Breakfast: Cinnamon Toast Crunch, Salted Whipped Butter, 1% Milk, Egg Whites, Veggie Breakfast Bacon Strips, Original Sausage Patties, Tree Ripe Organic Orange Juice, Eggo Minis. Snacks/Other: Peanut Butter Filled Pretzel Nuggets, Plum, Nonfat Cottage Cheese with Pineapple, Candy Cookies, Sour Cream & Onion Potato Chips, 2% Mozzarella & Cheddar Cheese Sticks, Dole Banana. more...
2144 kcal Activities & Exercise: P90X - Core Synergistics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet JeremyNJ79's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JeremyNJ79's own diet



JeremyNJ79's weight history


JeremyNJ79's Recent Activity

JeremyNJ79's Own Activity

No recent activity.

JeremyNJ79's Buddies

No recent activity.

Other Member Diet Recent Activity

NOSMAN commented on DairyFarmersWife's Journal Entry.
CharmedP3 recorded a Journal Entry.
Lara_74 supported Julian_M's Weigh In.
Zelliey and MariYoung are now buddies.
bedayan recorded a Weigh In at 209.4 lb.
Leigh Rawlins recorded a Weigh In at 178.0 lb.
Kamoote and zavala68 are now buddies.
Sweetheart1222 recorded a Weigh In at 223.6 lb.