serinde's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
182.4 lb Lost so far: 0 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1206 kcal Fat: 51.06g | Prot: 60.26g | Carb: 115.15g.   Breakfast: butter, half and half, Vermont Bread Company wheat bread, coffee, egg. Lunch: Pasta with Meat Sauce, tomato, mixed greens. Dinner: tabbouleh, white wine, babaganoush, whole wheat pita. Snacks/Other: sardines in mustard sauce, Bread Alone bread, cheese. more...
gaining 2.5 lb a week

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