serinde's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
181.6 lb Lost so far: 0.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
875 kcal Fat: 34.26g | Prot: 39.33g | Carb: 107.80g.   Breakfast: butter, half and half, Vermont Bread Company wheat bread, coffee, egg. Lunch: Pasta with Meat Sauce. Snacks/Other: Naked Juice power machine, cheese. more...
losing 5.6 lb a week

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