Weigh In record (no journal entry) for 01 March 2013
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181.0 lb
Lost so far: 1.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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1496 kcal
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Fat: 76.28g | Prot: 58.97g | Carb: 150.54g.
Breakfast: reddi-whip, strawberries, butter, half and half, Vermont Bread Company wheat bread, coffee, egg. Lunch: Chicken & Goat Cheese Pizza. Dinner: Pizza For One - Pepperoni. Snacks/Other: Plus Cranberry Almond + Antioxidants, apple. more...
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steady weight
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serinde's weight history
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