Weigh In record (no journal entry) for 05 March 2013
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231.6 lb
Lost so far: 12.8 lb.
Still to go: 91.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2013:
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1820 kcal
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Fat: 82.61g | Prot: 67.20g | Carb: 198.95g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Margarine, Blueberries, Sugar Free Syrup, Complete Buttermilk Pancake and Waffle Mix. Lunch: Romano Basil Vinaigrette, Garden Salad, Homestyle Baked Beans, Golden Fries, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Dinner: 4" Hamburger Buns, Link Jalapeno & Cheddar Smoked Sausage made with Pork, Turkey, Beef. Snacks/Other: Dulce de Leche Caramel Cookies, Tootsie Miniature Pops, Turtle Pecan Biscotti, Sugar Free Dark Chocolate Pudding Snack, 90 Calorie Chewy Bars - Chocolate, Pistachio Nuts. more...
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2725 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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