Hootiegal45's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
232.4 lb Lost so far: 12.0 lb.    Still to go: 92.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2013:
2130 kcal Fat: 89.84g | Prot: 87.25g | Carb: 251.03g.   Breakfast: Cinnamon Rolls. Lunch: Hamburger with 1/4 Lb Meat with Mayonnaise or Salad Dressing on Bun. Dinner: 12" Buffalo Chicken, Cheddar Cheese. Snacks/Other: Dry Roasted Pistachio Nuts (Without Salt Added), 90 Calorie Chewy Bars - Chocolate, Turtle Pecan Biscotti, Almonds, Sugar Free Chocolate Pudding Snack, Original Recipe Pimiento with Real Cheese Sandwich Spread, 4" Hamburger Buns. more...
2695 kcal Activities & Exercise: Sitting - 1 hour, Housework - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Hootiegal45's own diet   gaining 4.2 lb a week



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