Hootiegal45's Journal, 07 March 2013

231.2
231.2 lb Lost so far: 13.2 lb.    Still to go: 91.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:
2010 kcal Fat: 108.75g | Prot: 78.68g | Carb: 185.30g.   Breakfast: 4" Hamburger Buns, Country Style Hot Pork Sausage, Scrambled Egg (Whole, Cooked). Lunch: Roasted Turkey Breast & Stuffing. Dinner: Original Corn Chips, Skinless Jalapeno & Cheddar Smoked Sausage, 4" Hamburger Buns. Snacks/Other: Turtle Pecan Biscotti, Sugar Free Chocolate Pudding Snack, Pistachio Nuts. more...
2819 kcal Activities & Exercise: Standing - 15 minutes, Housework - 1 hour, Sitting - 1 hour, Desk Work - 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Hootiegal45's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Hootiegal45's own diet



Hootiegal45's weight history


Hootiegal45's Recent Activity

Hootiegal45's Own Activity

No recent activity.

Hootiegal45's Buddies

No recent activity.

Other Member Diet Recent Activity

Dusty1 recorded a Weigh In at 220.4 lb.
MomjjjaLou supported SnapPea's Journal Entry.
jmb3450 supported Paleodiet's Weigh In.
Instantcrazy commented on hoosier436's Journal Entry.
Socolova supported ClassicRocker's Journal Entry.
Sunilinca recorded a Weigh In at 223.4 lb.
SherrieC supported jparlett's Journal Entry.
kmunson recorded a Journal Entry and a Weigh In at 254.0 lb.