Weigh In record (no journal entry) for 04 September 2010
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254.8 lb
Lost so far: 12.8 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2010:
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2856 kcal
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Fat: 208.83g | Prot: 226.00g | Carb: 8.31g.
Lunch: Cheddar Cheese, Ground Beef. Dinner: whip cream fat free, steak, Asparagus (Drained Solids, Canned). more...
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steady weight
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