iamachristianjesusfreak's Journal, 04 September 2010

Weigh In record (no journal entry) for 04 September 2010
146.2 lb Lost so far: 42.8 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2010:
300 kcal Fat: 4.00g | Prot: 10.00g | Carb: 58.00g.   Breakfast: wild blueberry oatmeal. more...
on diet iamachristianjesusfreak's own diet   losing 4.2 lb a week

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iamachristianjesusfreak supported arroden's Journal Entry.
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royalpar1 recorded a Journal Entry and a Weigh In at 162.5 lb.
HopeAndFuture recorded a Journal Entry.
Zeddie274 supported jimmiepop's Journal Entry.
Linda Stringer recorded a Weigh In at 134.4 lb.
jimoshea recorded a Journal Entry and a Weigh In at 149.8 lb.
John G Man updated their Exercise Diary.
Kissel666 updated their Food Diary.
blkbear commented on prallis76's Journal Entry.