iamachristianjesusfreak's Journal, 04 September 2010

Weigh In record (no journal entry) for 04 September 2010
146.2 lb Lost so far: 42.8 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2010:
300 kcal Fat: 4.00g | Prot: 10.00g | Carb: 58.00g.   Breakfast: wild blueberry oatmeal. more...
on diet iamachristianjesusfreak's own diet   losing 4.2 lb a week

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