iamachristianjesusfreak's Journal, 03 September 2010

Weigh In record (no journal entry) for 03 September 2010
146.8 lb Lost so far: 42.2 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2010:
1108 kcal Fat: 44.68g | Prot: 102.51g | Carb: 67.23g.   Breakfast: wild blueberry oatmeal. Lunch: egg, mild cheddar cheese. Dinner: boneless skinless chicken breast, greek salad. Snacks/Other: french vanilla sugar free creamer. more...
on diet iamachristianjesusfreak's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

No recent activity.

Following

Becca P is following Keyishealth.
skwhite commented on Draglist's Journal Entry.
arroden recorded a Weight Entry at 197.4 lb.

Other Member Diet Recent Activity

irenebobkoff recorded a Weight Entry at 160.0 lb.
Keilin_4 commented on their Journal Entry.
kimkay90 recorded a Journal Entry and a Weight Entry at 150.0 lb.
nostro1 updated their Food Diary.
tahoebrun supported mmfamily68's Journal Entry.
jengetfit123 supported chrisw77's Journal Entry.
Roschelle McGowan supported InfinitePhoenix's Journal Entry.
billylen recorded a Weight Entry at 237.0 lb.