iamachristianjesusfreak's Journal, 03 September 2010

Weigh In record (no journal entry) for 03 September 2010
146.8 lb Lost so far: 42.2 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2010:
1108 kcal Fat: 44.68g | Prot: 102.51g | Carb: 67.23g.   Breakfast: wild blueberry oatmeal. Lunch: egg, mild cheddar cheese. Dinner: boneless skinless chicken breast, greek salad. Snacks/Other: french vanilla sugar free creamer. more...
on diet iamachristianjesusfreak's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

No recent activity.

iamachristianjesusfreak's Buddies

HCB supported kmkjmomma's Weight Entry.
arroden recorded a Weight Entry at 191.2 lb.
skwhite recorded a Journal Entry and a Weight Entry at 180.8 lb.

Other Member Diet Recent Activity

jalabreez recorded a Weight Entry at 190.0 lb.
HCB supported kmkjmomma's Weight Entry.
prallis76 supported wannabhealthier's Journal Entry.
mariezzz updated their Food Diary.
cwilson7873 updated their Food Diary.
Daniel McClain recorded a Journal Entry and a Weight Entry at 332.0 lb.
Northfreedom updated their Exercise Diary.
tha ramengod recorded a Weight Entry at 146.2 lb.