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24.9
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176.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2013:
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1235 kcal
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Fat: 21.80g | Prot: 75.68g | Carb: 199.97g.
Breakfast: Peruvian Beans, Egg Beaters - Original. Dinner: Beef Steak, Cooked Kale (from Fresh), Red Kidney Beans. Snacks/Other: Apples, Clif Bar - White Chocolate Macadamia Nut, Bananas. more...
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gaining 2.8 lb a week
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