yoyogal's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
188.0 lb Lost so far: 13.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
338 kcal Fat: 29.90g | Prot: 9.78g | Carb: 10.58g.   Breakfast: Cream (Half & Half). Lunch: Bold Wasabi & Soy Sauce Almonds (Package). more...
losing 10.5 lb a week

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