Weigh In record (no journal entry) for 04 March 2013
|
225.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2013:
|
2385 kcal
|
Fat: 99.74g | Prot: 92.31g | Carb: 234.65g.
Breakfast: Egg McMuffin, Fat Free Hazelnut Coffee Creamer, Hazelnut Creamer, Dried Prune. Lunch: Do-Si-Dos, Roasted Artichoke & Spinach Thin Crust Pizza with Grilled Chicken. Dinner: Samoas, Hillshire Farms Chicken Hardwood Smoked Sausage, Scrambled Eggs. Snacks/Other: Crunchy Granola Bars - Oats 'N Honey, Trail Mix with Chocolate Chips, Salted Nuts and Seeds, Red Wine. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mojomamaesq's weight history
|