mojomamaesq's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
228.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2013:
1662 kcal Fat: 67.80g | Prot: 70.78g | Carb: 167.32g.   Breakfast: Honey Mustard, Original English Muffins, Smoked Honey Ham (Cooked), Breakfast Burrito, Coffee. Lunch: Carrots, Bean and Ham Soup, Pita Chips, Hummus. Dinner: Red Table Wine, Organic & Artisan-Baked Whole Grain Klassic 3 Seed. Snacks/Other: Breakfast Burrito, 100 Calorie Packs Cocoa Roast Almonds (Emerald). more...
3113 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Sleeping - 7 hours, Resting - 9 hours and 20 minutes, Desk Work - 7 hours. more...
on diet mojomamaesq's own diet   gaining 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mojomamaesq's own diet



mojomamaesq's weight history


mojomamaesq's Recent Activity

mojomamaesq's Own Activity

No recent activity.

mojomamaesq's Buddies

No recent activity.

Other Member Diet Recent Activity

NatashaChiara supported HCB's Journal Entry.
deaby16 supported CatHerder's Journal Entry.
syndi55 commented on CatHerder's Journal Entry.
Instantcrazy commented on their Journal Entry.
khisanthax recorded a Journal Entry and a Weigh In at 158.3 lb.
marlenapenguin joined challenge 4 WEEK POWER WEIGHT LOSS.
HARLEYNICE3 commented on Alltheangelsenvy's Journal Entry.
One Long Haul recorded a Weigh In at 259.0 lb.