mojomamaesq's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
228.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2013:
1662 kcal Fat: 67.80g | Prot: 70.78g | Carb: 167.32g.   Breakfast: Coffee, Smoked Honey Ham (Cooked), Breakfast Burrito, Honey Mustard, Original English Muffins. Lunch: Hummus, Carrots, Pita Chips, Bean and Ham Soup. Dinner: Red Table Wine, Organic & Artisan-Baked Whole Grain Klassic 3 Seed. Snacks/Other: Breakfast Burrito, 100 Calorie Packs Cocoa Roast Almonds (Emerald). more...
3113 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Sleeping - 7 hours, Resting - 9 hours and 20 minutes, Desk Work - 7 hours. more...
on diet mojomamaesq's own diet   gaining 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mojomamaesq's own diet



mojomamaesq's weight history


mojomamaesq's Recent Activity

mojomamaesq's Own Activity

No recent activity.

mojomamaesq's Buddies

No recent activity.

Other Member Diet Recent Activity

lnnjnnngs recorded a Weigh In at 201.2 lb.
Ready32 supported roblain2030's Weigh In.
joclan recorded a Weigh In at 159.4 lb.
acostello22 updated their Exercise Diary.
Bertamusprime recorded a Weigh In at 184.2 lb.
gojoecastro recorded a Weigh In at 203.6 lb.
ky2bama recorded a Weigh In at 260.0 lb.
rayrayjay recorded a Weigh In at 213.0 lb.