mojomamaesq's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
228.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2013:
1662 kcal Fat: 67.80g | Prot: 70.78g | Carb: 167.32g.   Breakfast: Coffee, Smoked Honey Ham (Cooked), Honey Mustard, Original English Muffins, Breakfast Burrito. Lunch: Hummus, Carrots, Pita Chips, Bean and Ham Soup. Dinner: Red Table Wine, Organic & Artisan-Baked Whole Grain Klassic 3 Seed. Snacks/Other: Breakfast Burrito, 100 Calorie Packs Cocoa Roast Almonds (Emerald). more...
3113 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Sleeping - 7 hours, Resting - 9 hours and 20 minutes, Desk Work - 7 hours. more...
on diet mojomamaesq's own diet   gaining 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mojomamaesq's own diet



mojomamaesq's weight history


mojomamaesq's Recent Activity

mojomamaesq's Own Activity

No recent activity.

mojomamaesq's Buddies

No recent activity.

Other Member Diet Recent Activity

CMISSWRIGHT commented on jmb3450's Journal Entry.
snezica supported JessWagz24's Journal Entry.
rvivyan recorded a Weigh In at 224.0 lb.
xsabresx recorded a Weigh In at 318.6 lb.
PFM2250 recorded a Weigh In at 117.5 lb.
sylvialgarcia recorded a Weigh In at 153.6 lb.
Socolova commented on jmb3450's Journal Entry.
jmb3450 recorded a Journal Entry.