Weigh In record (no journal entry) for 18 September 2008
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220.0 lb
Lost so far: 10.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2008:
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610 kcal
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Fat: 13.00g | Prot: 28.00g | Carb: 89.00g.
Breakfast: non dairy, optima, south beach cinnamon . Snacks/Other: utz. more...
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gaining 0.6 lb a week
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trsdos's weight history
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