restlesshope's Journal, 03 September 2010

Weigh In record (no journal entry) for 03 September 2010
197.0 lb Lost so far: 28.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2010:
2308 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins  

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Sandy701 recorded a Journal Entry.
npetock recorded a Weigh In at 140.6 lb.
ctlss supported MrsTofu's Journal Entry.

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erwinwarrior83 supported imjinc2k's Journal Entry.
greedymonkey updated their Exercise Diary.