Weigh In record (no journal entry) for 03 March 2013
|
160.7 lb
Lost so far: 10.1 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 March 2013:
|
2514 kcal
|
Fat: 81.86g | Prot: 104.14g | Carb: 340.40g.
Breakfast: Frisches Mett, Erdbeeren, Roggenmischbrot, Orangensaft (ohne Fruchtfleisch), Fenchel-Anis-Kümmel Tee, Margarine. Lunch: Kartoffel Knödel, Apfel-Rotkohl, Rouladen, Fettarme Milch. Dinner: Weltmeisterbrot, Mettwurst, Margarine. Snacks/Other: Schlagsahne, Apfelkuchen, Sprite, Chocolate Lollypop. more...
|
|
2434 kcal
|
Activities & Exercise:
Driving - 1 hour, Sitting - 5 hours, Standing - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DanielaGoe's weight history
|