Weigh In record (no journal entry) for 03 March 2013
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120.6 lb
Lost so far: 2.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2013:
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1802 kcal
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Fat: 80.94g | Prot: 164.47g | Carb: 101.45g.
Breakfast: isofast, Reduced Fat Creamy Peanut Butter, banana. Lunch: Chicken Breast, Mayonnaise Lite. Dinner: Hazelnut Spread, Light Original Buttery Spread with Flax Oil, Kellogg's Eggo Waffles Nutri-Grain Whole Wheat Lowfat 10 Ct, Flour Tortillas (Small), Spring Mix Salad Greens, Light Balsamic Vinaigrette Dressing, Tomatoes, Beef Steak. more...
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losing 5.6 lb a week
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