WhyDo's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
119.0 lb Lost so far: 4.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
1667 kcal Fat: 70.80g | Prot: 139.83g | Carb: 121.23g.   Breakfast: whey protein (gold standard, french vanilla creme), Chicken Breast. Lunch: Mayonnaise Lite, Broccoli (Chopped, Frozen), Kind Plus Peanut Butter Dark Chocolate. Dinner: Guacamole, Black Beans, Steak, White Rice, Fresh Tomato Salsa, Green Tomatillo Salsa, Lettuce, Hazelnut Spread, Light Original Buttery Spread with Flax Oil, Kellogg's Eggo Waffles Nutri-Grain Whole Wheat Lowfat 10 Ct. more...
on diet WhyDo's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for WhyDo's own diet



WhyDo's weight history


WhyDo's Recent Activity

WhyDo's Own Activity

No recent activity.

WhyDo's Buddies

No recent activity.

Other Member Diet Recent Activity

carmen1098 commented on DeanDon1's Journal Entry.
Bubashvaba recorded a Weigh In at 115.3 lb.
weaponx169 recorded a Journal Entry and a Weigh In at 197.0 lb.
cvetelinacvetanova recorded a Weigh In at 127.9 lb.
Okil84 recorded a Weigh In at 165.3 lb.
livia89 recorded a Journal Entry and a Weigh In at 152.3 lb.
RevBeth recorded a Journal Entry and a Weigh In at 270.0 lb.
Hasnaem supported amypenix's Journal Entry.