WhyDo's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
121.4 lb Lost so far: 1.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
1440 kcal Fat: 71.53g | Prot: 143.17g | Carb: 55.50g.   Breakfast: whey protein (gold standard, french vanilla creme), Reduced Fat Creamy Peanut Butter. Lunch: Chicken Breast, Mayonnaise Lite. Dinner: Pork Chop, Tomatoes, Light Balsamic Vinaigrette Dressing, Spring Mix Salad Greens, Reduced Fat Creamy Peanut Butter. more...
on diet WhyDo's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for WhyDo's own diet



WhyDo's weight history


WhyDo's Recent Activity

WhyDo's Own Activity

No recent activity.

WhyDo's Buddies

No recent activity.

Other Member Diet Recent Activity

KARINBELLA22 recorded a Journal Entry and a Weigh In at 130.1 lb.
Debum recorded a Weigh In at 177.0 lb.
CatHerder supported Yolanda9179's Journal Entry.
Member99 recorded a Weigh In at 212.7 lb.
getstephdunne recorded a Weigh In at 123.0 lb.
Lavleeper recorded a Weigh In at 241.0 lb.
3stonedown recorded a Journal Entry and a Weigh In at 186.0 lb.
Courtney Courtney recorded a Weigh In at 112.0 lb.