WhyDo's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
121.4 lb Lost so far: 1.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
1440 kcal Fat: 71.53g | Prot: 143.17g | Carb: 55.50g.   Breakfast: Reduced Fat Creamy Peanut Butter, whey protein (gold standard, french vanilla creme). Lunch: Chicken Breast, Mayonnaise Lite. Dinner: Pork Chop, Reduced Fat Creamy Peanut Butter, Spring Mix Salad Greens, Light Balsamic Vinaigrette Dressing, Tomatoes. more...
on diet WhyDo's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for WhyDo's own diet



WhyDo's weight history


WhyDo's Recent Activity

WhyDo's Own Activity

No recent activity.

WhyDo's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on Instantcrazy's Journal Entry.
PrettyMetty replied to FatsoMD's challenge post - Good Job Team! :).
inkpen057 recorded a Weigh In at 288.7 lb.
John10251 recorded a Journal Entry.
fairfield59 submitted a diet Tip.
Chunk2Hunk recorded a Weigh In at 259.6 lb.
jrmoser recorded a Weigh In at 194.8 lb.
Tigrena recorded a Weigh In at 166.0 lb.