WhyDo's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
121.4 lb Lost so far: 1.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
1440 kcal Fat: 71.53g | Prot: 143.17g | Carb: 55.50g.   Breakfast: Reduced Fat Creamy Peanut Butter, whey protein (gold standard, french vanilla creme). Lunch: Chicken Breast, Mayonnaise Lite. Dinner: Pork Chop, Reduced Fat Creamy Peanut Butter, Spring Mix Salad Greens, Light Balsamic Vinaigrette Dressing, Tomatoes. more...
on diet WhyDo's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for WhyDo's own diet



WhyDo's weight history


WhyDo's Recent Activity

WhyDo's Own Activity

No recent activity.

WhyDo's Buddies

No recent activity.

Other Member Diet Recent Activity

Rajesh2701 recorded a Weigh In at 196.0 lb.
donaldfan recorded a Weigh In at 264.1 lb.
Wendy Armitage updated their Exercise Diary.
redwinelover recorded a Weigh In at 126.2 lb.
simpsonaj194 recorded a Weigh In at 198.2 lb.
leault recorded a Weigh In at 179.9 lb.
Guettner updated their Food Diary.
abdnah recorded a Weigh In at 177.0 lb.