Weigh In record (no journal entry) for 02 March 2013
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121.4 lb
Lost so far: 1.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2013:
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1440 kcal
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Fat: 71.53g | Prot: 143.17g | Carb: 55.50g.
Breakfast: Reduced Fat Creamy Peanut Butter, whey protein (gold standard, french vanilla creme). Lunch: Mayonnaise Lite, Chicken Breast. Dinner: Reduced Fat Creamy Peanut Butter, Spring Mix Salad Greens, Tomatoes, Light Balsamic Vinaigrette Dressing, Pork Chop. more...
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steady weight
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