WhyDo's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
121.4 lb Lost so far: 1.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
1440 kcal Fat: 71.53g | Prot: 143.17g | Carb: 55.50g.   Breakfast: Reduced Fat Creamy Peanut Butter, whey protein (gold standard, french vanilla creme). Lunch: Chicken Breast, Mayonnaise Lite. Dinner: Pork Chop, Reduced Fat Creamy Peanut Butter, Spring Mix Salad Greens, Light Balsamic Vinaigrette Dressing, Tomatoes. more...
on diet WhyDo's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for WhyDo's own diet



WhyDo's weight history


WhyDo's Recent Activity

WhyDo's Own Activity

No recent activity.

WhyDo's Buddies

No recent activity.

Other Member Diet Recent Activity

vanessaceccarelli added Camm's Baked Tilapia recipe to their cook book.
Rudi_F recorded a Weigh In at 235.7 lb.
DianeCape recorded a Weigh In at 158.0 lb.
DarkKnight2979 updated their Exercise Diary.
Goddard recorded a Journal Entry and a Weigh In at 135.0 lb.
Llafazane supported MomjjjaLou's Journal Entry.
DrDeathDefying updated their Food Diary.
TAIC69 supported yduj57's Journal Entry.