WhyDo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Sun 1st: 785 * 46%
fat: 38.54g
|
protein: 93.16g
|
carbs: 12.00g
- -
August 2013
Wed 21st: 1638 * 96%
fat: 71.28g
|
protein: 121.29g
|
carbs: 132.77g
- -
Sat 17th: 1560 * 92%
fat: 77.75g
|
protein: 117.38g
|
carbs: 75.75g
- -
Fri 16th: 1019 * 60%
fat: 36.57g
|
protein: 107.68g
|
carbs: 64.56g
- -
Thu 15th: 1672 * 98%
fat: 94.27g
|
protein: 132.23g
|
carbs: 75.00g
- -
Wed 14th: 929 * 55%
fat: 47.05g
|
protein: 110.37g
|
carbs: 14.77g
- -
Mon 12th: 623 * 37%
fat: 8.87g
|
protein: 74.97g
|
carbs: 58.08g
- -
Sat 10th: 280 * 16%
fat: 16.54g
|
protein: 30.59g
|
carbs: 0.00g
- -
Tue 6th: 1785 * 105%
fat: 85.64g
|
protein: 151.62g
|
carbs: 100.87g
- -
Mon 5th: 937 * 55%
fat: 51.79g
|
protein: 88.65g
|
carbs: 26.23g
- -
Sat 3rd: 660 * 39%
fat: 29.00g
|
protein: 63.00g
|
carbs: 36.00g
- -
March 2013
Thu 7th: 767 * 45%
fat: 37.55g
|
protein: 95.83g
|
carbs: 9.23g
- -
Wed 6th: 1667 * 98%
fat: 70.80g
|
protein: 139.83g
|
carbs: 121.23g
- -
Tue 5th: 1493 * 88%
fat: 59.07g
|
protein: 135.98g
|
carbs: 49.31g
- -
Mon 4th: 1012 * 60%
fat: 55.74g
|
protein: 115.21g
|
carbs: 9.73g
- -
Sun 3rd: 1802 * 106%
fat: 80.94g
|
protein: 164.47g
|
carbs: 101.45g
- -
Sat 2nd: 1440 * 85%
fat: 71.53g
|
protein: 143.17g
|
carbs: 55.50g
- -
Fri 1st: 1550 * 91%
fat: 47.00g
|
protein: 95.00g
|
carbs: 185.00g
- -
February 2013
Thu 28th: 1684 * 99%
fat: 68.35g
|
protein: 138.85g
|
carbs: 127.64g
- -
Wed 27th: 2106 * 124%
fat: 99.59g
|
protein: 126.69g
|
carbs: 138.62g
- -

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