Weigh In record (no journal entry) for 17 September 2008
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159.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 September 2008:
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1803 kcal
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Fat: 66.34g | Prot: 103.74g | Carb: 202.82g.
Breakfast: sugar, milk, coffee, soy milk. Lunch: cottage chees, fruit salad, turkey sandwich, Yellow Mustard . Dinner: plum, olive oil, popcorn. Snacks/Other: dark chocolate , Clif Builder's Cocoa Dipped double decker crisp bar. more...
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2416 kcal
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Activities & Exercise:
Desk Work - 5 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Sitting - 2 hours and 20 minutes, Hiking - 50 minutes, Resting - 5 hours and 50 minutes, Sleeping - 9 hours and 30 minutes. more...
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